Your knowledge is a lagging measure of your learning and reading habits.
But it does cast a vote for being the type of person who doesn't miss workouts!
The technical definition of the habit is behavior that repeated enough times to be more or less automatic.
So things that you can do pretty much without thinking about them.
As you go through life you need the energy to survive.
It's like an algorithm that you can rely on.
Even if you are talented, you can't succeed without having great habits.
Then you'll always have enough money to manage the thing that comes up.
You can be the architect of your habits, rather than the victim of them
Every action you take is like a vote for the type of person you want to become.
It makes that whole process of finding energy, solving the problems of life, and getting through things easier.
A lot of people don't feel like they have control over their habits.
They feel like their habits are taking control of them.
For example, when our ancestors were roaming around the sabana, if there was the berry patch 100 meters from you, it made sense to go to the berry patch, rather than one that was like on the other side of the mountain.
make sense: 타당하다.